Never ran a 5K before? Use this custom training plan to get ready for the race! We will be posting training videos from Beacon Orthopaedics addressing some common issues you may encounter while training for a 5K.

Download Here: http://www.cycloneshockey.com/files/Twister_5KTrain.pdf

The Cincinnati Cyclones are proud to present a brand new 5K run/walk on the banks of the Ohio River that is more than just a race! Your entry includes a technical shirt, drink/food tickets for after the race, a finishers commemorative cup and admission to the Cincinnati Cyclones exhibition game immediately following the race! Not a runner? Come down for the Exhibition Game* & all the festivities on the plaza outside of U.S. Bank Arena! 
*Exhibition Game Admission Price is $5

Register Now: https://cyclones.cincyregister.com/5K